Reclaim your life with a crave-worthy, plant-rich meal plan.
The Meal Plan
Just $36
Eat plants
get happy
Delicious food to reclaim your life in 30 days.
A step-by-step meal plan for how to make and eat delicious food that will also change your life.
Food that will help you live a full and delicious life while not feeling restricted.
A 30-day daily meal-plan and guide that will show you how to transition into plant-rich eating safely and sustainably.
The Happy TumTum Meal Plan gives you
“What about Protein?”
This is the number one question I get asked about this meal plan. People assume that you can only get protein through a traditional meat-heavy diet.
That couldn’t be further from the truth!
Did you know that most Americans actually over-consume protein, which leads to health problems? Did you also know that meat-based proteins also come packed with saturated fats. This dietary pattern is associated with increased risks of heart disease, type 2 diabetes, and certain cancers.
Plant-based protein sources, however, provide essential amino acids without the added health risks of saturated fats and cholesterol found in animal products.
Plant protein is also an amazing resource for endurance and body-building athletes.
It’s all of the good with none of the bad!
I have designed this course and meal plan to provide you with a sufficient and efficient amount of protein.
These recipes provide you with energy-packed goodness that give you protein, fiber, and a whole host of vitamins that will regulate your hormones, and help you stay active and energetic all day!
This meal plan is for you if you…
✓ Feel bloated, sluggish and tired
✓ Want to balance your hormones
✓ Want to feel better but don’t know where to begin
✓ Are passionate about food
✓ Want to be more in tune with your body
✓ Are tired of hearing contradicting advice
✓ Have tried so many diets but nothing is sustainable
✓ Believe that your gut is out of whack
This meal plan may not be for you if you…
X
Think you may be seriously ill and need to seek medical attention
X
Do not have access to a kitchen
X
Want to understand the science, and get lifestyle advice offered in the workshop
Kind Words
“It wasn’t until I did the full course with Happy TumTum that I saw real change. Full healing!”
— Elisabeth J.
what my clients are saying
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I really loved this course! Everything was so well explained, and I appreciated the prepared shopping lists that made the cooking feel so manageable. I love that these recipes are so quick to put together and so delicious and nourishing!
*****
Jillian
12/14/23
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Implementing real, lasting change in my life is rare, but this course has truly changed the way I think about food, the way I meal plan, and the way I eat. The recipes are delicious, unique and varied--cannot recommend them enough! The bottom life is this: I've never felt better in my adult life. You will not regret making this investment in yourself.
*****
Libby
11/20/23
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The Happy TumTum course is a valuable resource for anyone interested in plant-based nutrition education. It is comprehensive, delicious, resource-rich, and supportive. Whether you're just starting your plant-based journey or looking to elevate your existing diet, this course provides the knowledge and tools to help you thrive. I highly recommend it – my "TumTum" is not only happy but healthier than ever!
*****
Jenni
1/26/24
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I highly recommend the Happy Tum Tum program! Hillary was an absolute gem throughout the journey—always incredibly helpful, remarkably supportive, and unfailingly pleasant. The program not only offered delicious recipes, but also provided a comprehensive meal plan for each week, complete with convenient shopping lists. I'm happy that I decided to go through her program.
*****
Robin
10/5/23
About Me
I understand what you’re feeling! Next to my family, food is what I love most. But my relationship to food had turned sour. I felt crappy after I ate, lacked energy and hope, and felt anxiety around mealtime.
After going down so many roads hoping to feel better I was at a dead end. Special diets, supplements, allergy tests, blood work, doctors, homeopaths, functional medicine, you name it, I tried it.
But then I turned to the power of plants and I feel Iike the parallel universe version of myself who has energy, feels great after eating and has hope for the future. The best part? Food was my love again! My meals were more delicious than ever.
With this newfound excitement for what plants can do for us all I went back to school and studied with Dr. T Collin Campbell (the father of the plant-based diet) and became certified in Plant-Based Nutrition. I help my clients transition safely to plant-based or plant-rich eating with a clear map filled with delicious recipes.
